Ultimate Nutrition's BCAA 12000 Powder Sports Supplement is designed to effectively build muscle mass, neutralize the natural processes of protein breakdown - catabolic reactions, improve metabolism and lose weight.
Also, essential amino acids that are part of dietary supplements are able to quickly restore the structure of muscle fibers in the event of microtrauma during heavy physical exertion.
The BCAA 12000 Powder is suitable for both beginner athletes and professional athletes.
Description and Use
One serving of sports supplement contains 6,000 mg of branched side chain essential amino acids. In this case, the manufacturer adheres to the following ratio of active substances: two parts of leucine account for one part of isoleucine and one part of valine. In the course of many studies, it was found that such a proportion is the most biologically beneficial for the body.
BCAA 12000 Powder Sports Supplement:
- Increases muscle mass. Leucine, isoleucine and valine are the building blocks for proteins. Proteins, in turn, take part in the formation of muscles.
- Promotes muscle regeneration. Since essential amino acids cannot be produced by the body on their own, they are easily digestible. When ingested, the compounds bypass processing in the liver and are transported immediately to the muscles. This feature allows you to effectively restore muscle, which is injured at the fiber level during heavy physical exertion. The faster regeneration occurs, the higher the rate of muscle growth.
- Provides the body with extra strength and stamina. The active components of dietary supplements are involved in biochemical reactions, during which ATP - energy molecules are released.
- Levels catabolic reactions. Under the influence of hormones of the adrenal glands, which are produced in large quantities against the background of physical exertion, stress, a rigid diet during drying or preparing for performances, muscle protein breakdown occurs, which, accordingly, leads to a decrease in the amount of lean muscle mass. Regular intake of BCAA 12000 Powder neutralizes the catabolic effect.
- Helps losing weight. BCAAs increase the secretion of insulin into the blood by the pancreas, resulting in a more efficient utilization of glucose. Also, while taking the supplement, the synthesis of growth hormone, growth hormone, is activated. The compound has a pronounced anabolic effect. The hormone accelerates muscle growth and burns fat from the subcutaneous tissue.
BCAA 12000 Powder is available in powder form. In the sports nutrition market, there are two types of supplements, with a neutral taste and Flavored BCAA 12000 Powder with various flavors:
Supplements with a neutral taste, according to the description, have a bitter taste, therefore, powders with the addition of flavoring are most popular.
Composition and features
The composition of the sports supplement includes BCAA - essential amino acids with branched side chains in their structure. Compounds cannot be synthesized by the body, therefore, come from food.
Isoleucine is involved in the construction of protein molecules. Regulates the binding of oxygen to muscle myoglobin and red blood cell hemoglobin. This property prevents the occurrence of tissue hypoxia. The compound enhances the production of insulin, as a result of which the utilization of glucose is increased and the maintenance of its normal level in the blood is regulated.
Leucine is most active compared to other essential amino acids. The compound is involved in the development of muscles and its protection from catabolic decomposition reactions. Enhances the secretion of growth hormone - growth hormone, which has a pronounced anabolic effect. It contributes to the restoration of not only damaged structures of muscle fibers, but also of the skin and bones when microtraumas occur. Promotes weight loss by burning fat.
Valine in addition to anabolic effects has an antidepressant effect. The compound helps to increase the concentration of serotonin in the blood. Participates in the synthesis of vitamin B5, which is necessary for the normal functioning of the nervous system. It improves muscle coordination and increases the pain threshold.
Regular intake of a sports supplement completely covers the need for BCAA, improves body quality, and accelerates metabolism.
The number of receptions depends on the individual characteristics of the body, the level of physical activity and diet. Nutritionists recommend using the powder 1 to 3 times a day. Beginners should start with a single dose. The course lasts several months.
The dosage is increased during intensive drying of the body, when the severity of the protein breakdown reaction reaches a maximum. To neutralize the undesirable effect in the form of loss of muscle mass, it is recommended to increase the number of supplements up to 4 times a day.
A serving corresponds to one scoop, which contains 7.6 g. The powder is dissolved in water, juice or milk with a volume of 200 ml. You can use it during training, after it and before bedtime.
The effectiveness of dietary supplements increases when used together with whey protein. You can also combine BCAA with weight gainers, creatine, and other types of sports nutrition.
Where can one buy?
BCAA 12000 Powder is available at online sports nutrition stores. The average price for 457 grams is 1200-1300 rubles. The price depends on the taste of the supplement.
The material was prepared jointly with the Cross Expert portal and Cross Expert functional training.