Diet menu 5: recipes for every day, allowed and prohibited foods
Table No. 5 is a diet developed by the Soviet nutritionist M. Pevzner, which is included in the list of 15 main treatment tables.
It is used during the treatment of liver diseases. If you follow the advice of a doctor and recipes for diet 5 for every day, you can achieve quick recovery after recovery.
The therapeutic effect of the diet is based on the complete rejection of several products, as well as a change in cooking methods.
The purpose of the diet is to restore the work of the bile ducts and liver, normalize the production of bile.
Basically, prescriptions for diet 5 for every day are prescribed as a supplement to drug therapy. On its basis, subspecies of dietary nutrition were created taking into account the characteristics of a particular pathology.
Varieties into which treatment table No. 5 is divided:
5a is prescribed in case of exacerbation of hepatitis and gallstone disease. The table limits the intake of fats, salt and other products that irritate the gastric mucosa.
5 l / w (lipotropic fat) is recommended for the development of chronic cholecystitis , which is characterized by stagnation of bile.
5p is used for exacerbation of pancreatitis, as well as during recovery. The diet is characterized by reduced calorie intake (not more than 1800 kcal), a strong limitation of carbohydrates and fats.
5p is recommended for patients after surgery, which is associated with a stomach ulcer. The main feature of this subspecies of the diet is increased calorie content (up to 2800 kcal). The time between snacks should not be more than 4 hours, you need to eat food about 7 times a day.
5sh (sparing) is prescribed for chronic gastritis. Diet restricts fat intake. If the regimen is observed in people who are overweight, lipid metabolism is restored.
In addition, diet recipes 5 for every day are used as an effective and safe way to lose weight, which allows you to control the intake of calories and has a cleansing effect.
When appoint table number 5. Indications
Diet 5 is prescribed for patients with the following diseases:
Cirrhosis of the liver.
Gallstone disease and chronic cholecystitis.
In addition, diet No. 5 can be prescribed for nutrition to people who do not have gastrointestinal pathologies.
Features nutrition. Recipes
Diet No. 5 is characterized by a balanced amount of protein and carbohydrates against a background of a sharp decrease in fat content.
Foods that contain cholesterol are removed from the daily diet.
The diet of diet No. 5 consists mainly of boiled, baked and stewed foods. You can grind only vegetables, several varieties of meat. Passion and consumption of cold food is prohibited.
The daily salt content should not exceed 10 grams. The amount of clean water used is 2 liters per day. Calorie intake varies from 1800 to 2800 kcal. On the recommendation of the attending physician, a diet can be supplemented with 30 g of sorbitol or xylitol.
Carrot and Rice Soup
rice - 240 g;
milk - 400 ml;
oil - 70 g;
carrots - 600 g;
egg - 3 pcs.;
water - 300 ml;
salt - 2 g.
To clear rice from dirt and low-quality grains.
Pour 2 liters of water into the pan. After the liquid boils, salt and put rice in it. Cook for about 10 minutes.
Wash and peel the carrots, then cut into cubes.
Chopped carrots must be sent to the pan. Cook the mixture for about 15 minutes.
Pour water into the pan again. Salt and put on fire. After that, put the vegetables and cook for another 5 minutes.
Transfer the finished rice to the soup. Using a blender, grind the products until a homogeneous mass appears.