Testosterone is the most important hormone in the body for building and strengthening muscles.
The effect of testosterone on the body:
- Increases muscle size - accelerating growth and recovery
- Gives extra energy
- Improves mood and self-confidence - maintaining motivation to go to the gym
There are genetically gifted guys, they will grow and grow, from year to year. Other guys can drink tons of protein shakes, eat a bunch of meat, but still stay in the same shape. It is not only testosterone that is to blame, they need to choose the right training and nutrition scheme, and we just wrote about how to gain ectomorph mass , as well as how to increase testosterone levels in men without the use of pharmacology drugs.
Today we’ll talk about testosterone boosters, which should be the key to a new jump in muscle growth.
The true effect of testosterone boosters
They use a combination of ingredients to safely support and stimulate testosterone levels.
Help in the production of testosterone - largely depends on the processes in the brain and endocrine system.
In each diet you can find the necessary products for this. Testosterone boosters can help fill the diet with essential elements, supplementing the missing nutrients, and the body produces more testosterone in a natural way.
Increased free testosterone . About 60% of testosterone production in the human body is associated with hormone binding globulin (HSPG).
When attached, this type of testosterone loses its anabolic activity and can no longer be used directly. Testosterone boosters reduce globulin production.
Decreased estrogen levels . In the body, an enzyme known as aromatase is responsible for the production of estrogen, and sometimes testosterone is used as the starting material.
Some T-boosters contain ingredients that can inhibit these enzymes, slowing down the process, lowering estrogen while increasing testosterone levels.
Do testosterone boosters really work?
Some people think that the only real way to increase testosterone levels is with steroids or prohormones.
This is the highest form of error. in reality, test boosters are not as strong as synthetic substances, but this does not mean that they are ineffective.
Recent studies have discovered a number of natural ingredients that are clinically proven to be effective against testosterone . They act without the dangerous side effects of steroids or prohormones.
Top Testosterone Boosters
Not all testosterone boosters are effective. Many of the products on the market were released several years ago and contain old, ineffective ingredients.
We dug deep and found the most effective and affordable products with truly proven clinical efficacy:
D-Aspartic Acid , an essential amino acid to increase testosterone levels, through the reaction with the brain, D-AA helps the body secrete many hormones. These include luteinizing hormone, follicle-stimulating hormones, and most importantly, growth hormone.
According to some studies, D-aspartic acid is an effective component for eliminating the limits of testosterone synthesis rate.
Oyster extract is potentially one of the most effective testosterone boosting ingredients. Oysters contain a lot of zinc - 10 times more than in a steak. Zinc, like D-aspartic acid, is great for producing luteinizing hormones and helps in increasing testosterone levels.
That's not all, oyster extract also contains 59 elements of essential nutrients such as vitamins, amino acids, omega-3 and 6 and taurine. Moreover, it increases IQ, helps in the development of strength and increases the stability of the immune system.
Nettle Working in close contact with the sex hormone that binds globulin, the "lignans" of the nettle, located in the root, bind to SHBG instead of testosterone. This allows more testosterone to be free. Also, the properties of an aroma inhibitor reduce the rate of estrogen production.
Vitamin D3 - called vitamin, but in fact it is a hormone. D3 is 1 in 24 nutrients we need to stay alive. Vitamin D3 is absorbed from sunlight, but usually this is not enough for us.
Since with the modern world we often spend time indoors, the supply of this hormone is limited.
D3 helps release luteinizing hormones that help produce testosterone, follicle-stimulating hormones, and growth hormone.
Ginseng shakes the world of testosterone. He has the ability to increase the level of nitric oxide in men, and he, in turn, improves endurance and strength indicators.
Ginseng also lowers the level of glucose in the body, eliminating any concerns about insulin, which affects the synthesis of testosterone. Ginseng saponins also increase testosterone levels and luteinizing hormone.
Are there any side effects?
These products are not steroids. These are all-natural supplements designed to saturate your body with the nutrients you need to make testosterone. They do not cause any side effects.
Top 3 best testosterone boosters
After countless hours of searching, comparing and studying endlessly, we present you the most effective and affordable test boosters on the market that can have a tangible effect.
These are the best supplements we have found on the market, and they have all been developed using the latest research.
You can study many testosterone amplifiers. But there are a lot of positive reviews about this supplement, although there are reviews that say that there are no positive effects. It depends on the quality of the supplement itself, sports nutrition manufacturers do not always add enough active substance to the product. And the way the element was mined and processed is also very important. The tribulus of terrestris itself is a plant in which there is not much active substance, the main concentration is just in pollen, which is more difficult to obtain. Therefore, many simply grind the stems, as you understand the effect of such an additive will be minimal.
Therefore, it is better to try several options and see if this works for you.
- Increased libido (sex drive)
- Strength Improvement
- Body fat reduction
All ingredients are natural, with no side effects.
Great price at the lowest possible concentration of the active substance.
Given the number of reviews and expert opinions, you must personally check how effective this supplement is for you to naturally increase testosterone levels and build muscle. It is believed that the product only works on people who have low levels of testosterone due to various factors, such as stress, overwork, lack of sleep. For a completely healthy person, the supplement may not be effective.
The ZMA formula is Zinc, Magnesium and Vitamin B6. They are three important nutrients for maintaining testosterone levels.
ZMA is committed to:
- Restore optimal hormone levels - balancing testosterone
- Increase Muscle Strength - Helps Muscle Growth
More suitable for maintaining testosterone levels than for increasing it.
If you just want to maintain your testosterone level, and you have the means, then this product may be good for you.
It contains several essential ingredients to maintain testosterone balance, but lacks D-aspartic acid and vitamin D.
There are many conflicting opinions of experts about the effectiveness of testosterone boosters and the impact on its level in athletes and the reviews of people who used such supplements. To increase this hormone by natural means, it will be more effective to establish the daily regimen, diet and exercise.